Inspirational Quotes

View our YouTube channel “Take a Breath” micro-mediation videos for a calming 15- to 60-second video break.

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“Healing yourself is connected with healing others.” – Yoko Ono

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“It’s when we start working together that the real healing takes place.” – David Hume

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“Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller

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“Healing is an art. It takes time, it takes practice. It takes love.” – Maza Dohta

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“Out of suffering have emerged the strongest souls; the most massive characters are seared with scars.” – Kahlil Gibran

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“The place of true healing is a fierce place. It’s a giant place. It’s a place of monstrous beauty and endless dark and glimmering light. And you have to work really, really, really hard to get there, but you can do it.” – Cheryl Strayed


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“Sometimes we must yield control to others and accept our vulnerability so we can be healed.”― Kathy Magliato

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“Blessed are the hearts that can bend; they shall never be broken.” – Albert Camus

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“A true healer is the one who heals himself first so others can benefit from his own healing.”― Hong Curley