Help to Organize and Assist Others
It is an honor for VTVCare to begin to help organize and assist our brave brothers and sisters on their long journey of recovery, healing, and the need for perpetual care that will be required.
Practice of Being: Awareness, Acceptance & Change
A constant in life is change… awareness and acceptance of this reality frees us from the struggle of attempting to take control of what we cannot change, and to focus on what we can.
PTSD Care Needs Over Time - Learning to Live Again
When evaluating potential therapists, an important factor is your personal sense of whether you and the therapist are a good fit. As you might imagine, a strong working relationship predicts positive therapy outcomes.
Trauma Recovery: Mindfulness for Every Stage of the Journey
By Kelly Berthold, LCSW
Going through a traumatic event can often lead to many challenges; mentally, emotionally, physically, socially, and beyond. Whatever you may be experiencing, it is not wrong, bad, unnatural, or incorrect. So what can be done? Mindfulness is one way to meet ourselves where we are today and can help build a foundation for meeting our basic human needs while also opening opportunities to connect back with ourselves and others.